'Exercise Can Change Your Life!'
Matrix Health and Lifestyle
by Dr. Ron Laura over 25 years ago,
is far from the fantasy of Hollywood Science Fiction !
It represents a
Health and Fitness program
with universal appeal which will change every aspect of your life.
Within the Human Body the Medical term ‘Matrix’
‘The connection and relation between cells, tissues and
muscles, which provides an environment for natural growth
The Matrix System has been a proven and
effective alternative for developing and maintaining Personal Wellbeing,
along the same path as the everlasting
traditional methods such as, Yoga, Pilates and Tai Chi.
The Matrix System is revolutionary, as it
to live your life to its fullest potential.
it will increase
your performance both physically and mentally, by promoting Healthy Eating,
Physical Exercise and Healthy thinking.
It will increase Energy levels and Self Esteem,
you will sleep better, help lower
your cholesterol and High Blood Pressure.
It can be used by anyone, anywhere, at anytime.
IMPOSSIBLE TRAINING ROUTINES
EXPENSIVE GYM MEMBERSHIPS
If you’re an out-of-shape, overweight beginner or……an
If your young or old, male or female, the
can achieve astonishing results, as documented
with decades of scientific clinical and personal trials.
The Matrix system consists of no deprivation diets,
just a long lasting lifestyle change.
The only restriction to eating
is to develop healthy eating habits.
Having for many years been Director of the Human Performance
Research Centre, Dr Ron Laura has developed special exercise
routines to suit beginners, not all of whom begin with the same level of fitness which are easy to follow.
By following the Matrix System, by
on the goals you wish to
achieve, you have the empowerment and potential to achieve
results without dramatic sacrifices.
You will look and feel better, lose weight, tone up or gain
Your Energy level and Mental Sharpness will increase without
The rest will full into place.
By using Matrix Training for as little as
ONE 20 MINUTE WORKOUT PER WEEK,
you can achieve over a 12 week period the same or better
results than those who train 3-4 times per week for an
hour or more with conventional exercise techniques!
Research has shown that if you are physically fit,
you are likely to be healthier and happier than those who are
· You will suffer less illness, be more positive in general
outlook, and be more successful in your work and relationships with others.
· We now know that if you are fit, you will be less likely to
suffer debilitating and life threatening illnesses such as heart disease and high blood pressure,
diabetes, arthritis, obesity and some forms of cancer.
In short, exercise when coupled with healthy eating, has proven
itself to be one of the best natural defences
Whether you have never been in shape, or let yourself get
out of shape, this is an important opportunity for you to
take a simple step to change your life forever!
Many independent reports show that the Matrix System of
training is a remarkably Safe, Effective and Rapid way to
improve your fitness.
Results show that the Matrix System produces results 3 times
faster than conventional exercise, by efficiently increasing
metabolism, burning fat and converting that energy into lean
If you want to look and feel better than you do,
its time to join the Matrix Revolution
in Health and Well being.
Along with Healthy Eating habits, the Matrix System, once
learnt, will amaze you, your family, and friends, by how
quickly your body responds and rewards you for your
So forget the gruelling effort of traditional exercise methods.
journey yourself, you’ll enjoy it!
Dr. Ron Created it…….. and Dr. Ron uses it.
You’ll become a Fitter and Healthier
person, both inside and out.
Look and Feel the way you want
for the rest of your life!
Can you find 20 Minutes a week? That less than 3 Minutes a day!
Get the lasting benefits your Mind and Body Deserve,
Matrix Health & Lifestyle System
can help change your life!
The choice is yours………take control today! Let us show you
Matrix for Beginners
Fit for Business – The Matrix System for
people on the go!
Matrix for Obesity
Matrix for Intermediates
Matrix for the Mature Adult
Matrix for Bodybuilders
Matrix for Sports Performance
Learn about the Matrix System in Detail
University Study - 'Once per week
Harvard University Study - 12 Week Trial
Astonishing results have been enjoyed by Matrix Trainees
worldwide, many of whom have provided
their almost unbelievable progress for
Consult your Medical Practitioner
before beginning any exercise program.
Terms & Conditions
Copyright 2013 Body & Soul Dynamics All Rights Reserved